Enjoy the opening transmission of Alchemy of the One. The Seer Almine crafted this experience to prepare the body for high alchemy, and most of the course audio is this kind of shamanic meditation.
The Seer recently instructed me that the process of merging Inner and Outer Space (which is 5D) is the untwisting of the twist that maintains the figure '8' — a binary representation of the duality that is the Disc of Life. It is the dissolution of the illusory opposites we have constructed with our minds, such as "day & night" and "good & bad". In other words: we evolve to see and feel that night = day and bad = good. This is the Alchemy of the One and the current global situation is of course the perfect opportunity to practice it.