The Seer’s Notes
Anger is a valuable emotion if used in a balanced way. If it’s out of balance and in excess, it scorches the Earth with heat and causes droughts. Anger breaks up stagnation and disrupts undesirable patterns that capture the freedom of choice that is the foundation of individuated expression. Do not suppress your anger, but balance it by seeking out the silent solitudes of the natural world.
The Seer Almine
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Such good advice. Thank you!
I remember Almine saying to let it out but don’t direct it AT anyone. I also remember her saying to scream into a pillow if you have to 🙂
And realizing I have to get out more. I will no longer allow myself to feel nervous around humans.