It's a Valid Action to Take?

What criteria must a spontaneous action pass before it's a valid action to take?

The Seer:

Speaking

The criteria are:

• Is it kind?
• Is it true?
• Is it necessary?

Actions

• Am I living up to others' expectations of me? That is, the labels they've given me? For instance: "Johnny is so kind, or contrary, or unpredictable… Suzie is so forgiving of my folly, she's so loyal, she's so jealous…"
• Am I attempting to influence how others see me?
• Am I living up to how I see myself? (believing labels you or others have given you)

Ask the following when making personal decisions: What message does this action send the universe?